A simple blood test can reveal whether your triglycerides are in a healthy range.
Levels are measured in milligrams per deciliter (mg/dL).
Normal – Less than 150 mg/dL
Borderline High – 150 to 199 mg/dL
High – 200 to 499 mg/dL
Very High – 500 mg/dL or above
Consult with your doctor if you believe you may have higher than normal triglycerides or cholesterol.